E.H.M. October 2014 Monthly Meal Planner

Affiliate links are used on this site. Your purchases help to support my site and family by giving me a small referral fee. For full details read my disclosures HERE.

Posted on Sep 21 2014 - 1:00am by Jill
Next Post
Previous Post

Hello and welcome back to my meal planning with the 25th installment of my monthly meal planners. This installment covers the entire month of October 2014.  This FREE monthly budgeted meal planning covers a whole month at a time. With the fall here this meal planner is relying more on oven and crock pot recipes for variety, flavor, and time savings. As always, I continually add more recipes as I find them and include them as well as some of those that are linked up to my Monday Thoughtful Spot Weekly Blog Hop. You will see these trickle into the meal planners. Can you spot the additions I used this month? Another great place you can find some of these recipes is on my cooking boards on Pinterest as well, but remember, if I use the recipe in the meal planner, I give credit back to it because users will need to click the link on the meal planner to get the recipe directly from its source. 

October 2014 EHM Monthly Meal Planner

As usual, the included meals may need to be altered a little as our fresh veggies and fruits in our area might not match yours and our veggie choices at dinner might not match your choices and I would not want you to be spending budget on fruits and veggies that are out of season for you or that you would (or could) not eat. The list provided in a format that you can use to check your pantry, cabinets, fridge and freezer to see what you have left over or still have (like spices and dry goods) and then add what you need to your family shopping lists. 

As a side note, please also remember that I strive to include some sort of fruit or vegetable component in all meals: breakfast, lunch, dinner, and even some of the desserts too, so please remember that if no specific one is listed it is because everyone lives in different places and I cannot truly tell what will be available everywhere based on the time of year and I would hate to have you spend more of your budget to get things readily available to me when you could just as easy use your local ones.  Fresh fruits and veggies can be a struggle to get into our growing children, but I am finding that as Beck and Elizabeth get older they are trying different fruits and veggies.  It helps too that they are both finding new seasonal favorites too. With summer in full swing we are fortunate enough to have a very wide range of fruits and veggies from our local farmer. Sometimes I will even post photos of our local farm veggies and produce on my Instagram as well when they are delivered each week. 

Meal Planner Blanks

As with any meal planner, there will be days that you just want to eat something different or do not agree with the day that it was placed on. To help accommodate that, please use the included blank meal planner spaces as you need them throughout the meal planning process. Hopefully this component will help those that use the planner but tend to vary days and meals still have a complete meal planner at their disposal. 

Master Ingredient List

This month you will notice two master ingredient lists.  One is blank and one filled with values.  I have included these two varieties so that those families that wish to use it as a lesson can still have their children utilize the blank list to create the master list as a math in the kitchen school assignment. As for those that just wish to have a complete list of ingredients, a completed one is also included.  Please note: Because the meal planners do have some leeway in regards to fresh veggies and fruits, you will need to make sure your lists reflect your desired fresh fruits and veggies. 


Because each family has different dietary goals and needs it can be hard to find recipes that meet everyone’s needs.  In our family we have started drifting away from beef because of the problems that it causes with my health problems, but we do eat it in a limited capacity.  I would also love to include more fish recipes, but my husband is very allergic to fish, so we cannot use fish either.  As you can imagine, we have developed a taste for chicken and turkey meat recipes.  I have included my own recipes here and there, but this month I will be using the following Enchanted Homeschooling Mom original recipes… 

  • E.H.M. Family Tacos
  • E.H.M. Family Tacos (Slow Cooker Style)
  • Millennium Falcon Bread Machine Plain Bagels
  • Nacho Snack Plates 

Budget Note: This meal planner includes all of our family of four’s monthly menus for the next 5 weeks for the month of June 2014. We typically spend $300-$350 (not including sundry items) for one month of food for our family of four plus five dogs. Since we live very rural, if I do not continue to plan well in advance our family can end up spending more on the gasoline for our trip than we do for the food that we are actually there to purchase, especially with gas prices seemingly rising all the time around us.  When we do our shopping once a month it is a big haul, but we do pick up fresh fruits and vegetables from a local farmers weekly and get milk, select dairy, and bread about every 2 weeks. For the desserts we will be budgeting about $25 – $50 on top of the budget mention above. 

October 2014 EHM Monthly Meal Planner

So, without further ado, please find the following components of this month’s interactive meal planner: 

  • Meal Planner for 10/1/14 – 10/4/14
  • Meal Planner for 10/5/14 – 10/11/14
  • Meal Planner for 10/12/14 – 10/18/14
  • Meal Planner for 10/19/14 – 10/25/14
  • Meal Planner for 10/26/14 – 10/31/14
  • October Meal Planner Blanks
  • October Blank Week
  • Dessert Menu for October 2014
  • Dessert Calendar for October 2014
  • Select E.H.M. Recipes
  • Fill In the Blank Ingredients List – Entire Month
  • Fill in the Blank Ingredients List – Weekly
  • October 2014 Master Monthly Ingredients List
  • Blank Family Shopping List (Food, Sundries, you name it included)
  • Blank Costco Shopping List 

I am happy to continue to share previous month’s meal planners.  I keep all the recipes, planners, and lessons on my blog, so please make sure to check out my Meal Planning Resources Page for more tips and recipes for when it comes to monthly shopping from month’s past! 

If you use these meal planners, I hope it helps make your planning a little easier, or at the very least, give you some new recipes. I will continue to share my monthly meal planners with you each month as I create them for my family. Also, if you have a good smoothie or dessert recipe please let me know. I am always looking for good recipes that are cost effective to keep the meal planning fun, delicious, and as new as I can. 

Click the link below to download a copy of my Monthly Meal Planner for FREE

*By downloading this material you are agreeing to all my terms of use and disclosures that can be found HERE and HERE. You are not permitted to link directly to the PDF document itself. If you would like to share this free document with a friend please send them to this blog post to download their free copy. Thank you!  

EHM Monthly Meal Planner 25 – October 2014 

Thank you for taking the time to look at my October 2014 monthly meal planner.  Be sure to stop by next month for the next installment of my month meal planning here on Enchanted Homeschooling Mom! 

Clip art by:

Jessica Weible Illustrations, LLC

The Cupcake Club

 Jill Signature




Enchanted Homeschooling Mom Storybook ActivitiesEnchanted Homeschooling Mom Arts and CraftsEnchanted Homeschooling Mom Motor Skills Activities Enchanted Homeschooling Mom Sensory Learning Activities