Hello and welcome back to my meal planning friends and to any new readers finding the 24th installment of my monthly meal planners that covers the entire month of September 2014. This FREE monthly budgeted meal planning covers a whole month at a time. With school now in full swing and summer leaving us this month the meal planner will stop relying on the BBQ and head back into oven and freezer cooking shortly. This will be the last time we see these types of recipes until spring returns. As always, I will continue to add more recipes as I find them and include them as well as some of those that are linked up to my Monday Thoughtful Spot Weekly Blog Hop will trickle into them too, can you spot the additions I used this month? Another great place you can find some of these recipes is on my cooking boards on Pinterest as well, but remember, if I use the recipe in the meal planner, I give credit back to it because users will need to click the link on the meal planner to get the recipe directly from its source.
As usual, the included meals may need to be altered a little as our fresh veggies and fruits in our area might not match yours and our veggie choices at dinner might not match your choices and I would not want you to be spending budget on fruits and veggies that are out of season for you or that you would (or could) not eat. The list provided in a format that you can use to check your pantry, cabinets, fridge and freezer to see what you have left over or still have (like spices and dry goods) and then add what you need to your family shopping lists.
As a side note, please also remember that I strive to include some sort of fruit or vegetable component in all meals: breakfast, lunch, dinner, and even some of the desserts too, so please remember that if no specific one is listed it is because everyone lives in different places and I cannot truly tell what will be available everywhere based on the time of year and I would hate to have you spend more of your budget to get things readily available to me when you could just as easy use your local ones. Fresh fruits and veggies can be a struggle to get into our growing children, but I am finding that as Beck and Elizabeth get older they are trying different fruits and veggies. It helps too that they are both finding new seasonal favorites too. With summer in full swing we are fortunate enough to have a very wide range of fruits and veggies from our local farmer. Sometimes I will even post photos of our local farm veggies and produce on my Instagram as well when they are delivered each week.
Meal Planner Blanks
This month I would like to introduce the new meal planning component of Meal Planner Blanks! As with any meal planner, there will be days that you just want to eat something different or do not agree with the day that it was placed on. To help accommodate that, please use the following blank spaces for you to use as you want throughout the meal planner. These Meal Planner Blanks are intended to help you utilize the meal planner and add your own recipes, meals, etc. without having to re-do the entire planner. Simply cut out a space, write what you are eating for that slot on the blank, and then attach it to your meal planner. These are sized to the monthly meal planner boxes and should allow for you to use whatever you need and want to that is not already on the meal planner. Hopefully this new component will help those that use the planner but tend to vary days and meals still have a complete meal planner at their disposal.
Master Ingredient List
This month you will notice two master ingredient lists. One is blank and one filled with values. I have included these two varieties so that those families that wish to use it as a lesson can still have their children utilize the blank list to create the master list as a math in the kitchen school assignment. As for those that just wish to have a complete list of ingredients, a completed one is also included. Please note: Because the meal planners do have some leeway in regards to fresh veggies and fruits, you will need to make sure your lists reflect your desired fresh fruits and veggies.
My Trip to the Grocery Store Series Shopping Lessons
If you would like to make your trip to the grocery store an educational trip, I would love for you to take a look at the My Trip to the Grocery Store Series of Shopping Lessons where you will lessons for Toddlers, Early Learners, Elementary School children, and Middle School Children. You can find these all conveniently located on my Meal Planning Resources Page.
Because each family has different dietary goals and needs it can be hard to find recipes that meet everyone’s needs. In our family we have started drifting away from beef because of the problems that it causes with my health problems, but we do eat it in a limited capacity. I would also love to include more fish recipes, but my husband is very allergic to fish, so we cannot use fish either. As you can imagine, we have developed a taste for chicken and turkey meat recipes. I have included my own recipes here and there, but this month I will be using the following Enchanted Homeschooling Mom original recipes…
- E.H.M. Breaded Chicken Tenders
- E.H.M. Daddy Mac
- E.H.M. Family Tacos
- E.H.M. Family Tacos (Slow Cooker Style)
- Jill’s Homemade Spaghetti Sauce
- Jill’s Quick Chicken Salad
- Millennium Falcon Bread Machine Plain Bagels
- Nacho Snack Plates
Budget Note: This meal planner includes all of our family of four’s monthly menus for the next 5 weeks for the month of June 2014. We typically spend $300-$350 (not including sundry items) for one month of food for our family of four plus five dogs. Since we live very rural, if I do not continue to plan well in advance our family can end up spending more on the gasoline for our trip than we do for the food that we are actually there to purchase, especially with gas prices seemingly rising all the time around us. When we do our shopping once a month it is a big haul, but we do pick up fresh fruits and vegetables from a local farmers weekly and get milk, select dairy, and bread about every 2 weeks. For the desserts we will be budgeting about $25 – $50 on top of the budget mention above.
So, without further ado, please find the following components of this month’s interactive meal planner:
- Meal Planner for 9/1/14 – 9/6/14
- Meal Planner for 9/7/14 – 9/13/14
- Meal Planner for 9/14/14 – 9/20/14
- Meal Planner for 9/21/14 – 9/27/14
- Meal Planner for 9/28/14 – 9/30/14
- Meal Planner Blanks
- Meal Planner – Blank Week
- Dessert Menu for September 2014
- Dessert Calendar for September 2014
- Select E.H.M. Recipes
- Fill In the Blank Ingredients List – Entire Month
- Fill in the Blank Ingredients List – Weekly
- September 2014 Master Monthly Ingredients List
- Blank Family Shopping List (Food, Sundries, you name it included)
- Blank Costco Shopping List
I am happy to continue to share previous month’s meal planners. I keep all the recipes, planners, and lessons on my blog, so please make sure to check out my Meal Planning Resources Page for more tips and recipes for when it comes to monthly shopping from month’s past!
If you use these meal planners, I hope it helps make your planning a little easier, or at the very least, give you some new recipes. I will continue to share my monthly meal planners with you each month as I create them for my family. Also, if you have a good smoothie or dessert recipe please let me know. I am always looking for good recipes that are cost effective to keep the meal planning fun, delicious, and as new as I can.
Click the link below to download a copy of my Monthly Meal Planner for FREE!
Thank you for taking the time to look at my September 2014 monthly meal planner. Be sure to stop by next month for the next installment of my month meal planning here on Enchanted Homeschooling Mom!
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